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Saturday, February 1, 2014

Avoid Purified or Distilled Water

You may have noticed that the big corporations are shoving Purified Water to the front of the grocery Isle near the check-stands. There is obviously a higher profit margin involved. They are not doing it for your health. 

Purified or Distilled Water:

A. Can strip your body of minerals.

B. Can make you more susceptible to colds.

C. Can actually Dehydrate you.  

Drink Spring Water

Look for a Brand that is Fluoride Free:
I've been Drinking Arrowhead for years. Got lucky, I hear it's one of the better ones and available at most Grocers. 

What About the Shower?
Keep in mind - if you're trying to avoid bacteria or viruses. They enter your pores in the shower - whether you drink tap water or not.  Here's the Good News! You do not need to spend 5 grand on a filter system. You can pick up a Good Shower Filter for about $40.  https://www.google.com/#q=vitashower 

Filters - The Kitchen Sink
I did a lot of research on this a couple years ago. Wanted to save money - buying cases of water every week. I wont mention any names - but let's just say the Most Popular Filter is Crap. Charcoal Filters tatse funny and do a pour job.  I found diatomaceous earth to be the best. I bought one (below) for around $100. Can't remember who from - found the same one online though for $90. One warning - these work great. But they flow a lot slower than the kitchen sink (smaller spout). So if you're filling up a bunch of water bottles or a gallon - it takes a while.

I do not have any affiliation with any of the brands listed Above. Do your own research and shop around.  

Lewis Black on Water 
[ Caution! Adult Language ]

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